Lil Jon Takes Home 3rd Place In Muscle Beach Fitness Competition

Lil Jon took house the third-place award on the annual Muscle Seashore championship at Venice Seashore in Los Angeles on Monday, in keeping with Folks. The “Flip Down for What” rapper’s private coach, Jay Galvin, confirmed the lead to a celebratory publish on Instagram. “My bro @liljon got here straight off a aircraft to his first present ever @musclebeachvenice and took third place!!!!” Galvin wrote.

The Muscle Seashore championship is billed as a contest for amateurs with classes together with bodybuilding, physique, bikini, and wellness. It was held on Monday in celebration of Labor Day weekend.

Talking in regards to the competitors with ABC7, Jon defined: “It’s been lots bodily, simply within the fitness center, dedication, consuming, focus. I’m profitable simply by being right here and altering my life-style, mentally and bodily. One of many issues I hope is that I will be an inspiration to so many individuals who say, ‘Oh, I don’t have time. I can’t do it.’ If I can do it, then you are able to do it too.”

Lil Jon has been documenting his well being and health journey on social media for months. In a single video, again on August 20, he filmed himself strolling on a treadmill whereas discussing how he stays in form. “I get requested on a regular basis how I obtained in such fine condition. No. 1 is food plan. No. 2 is that this,” Jon says within the clip. “Get on the treadmill. Incline 15. Velocity 2-3mph. It’ll soften the fats off your physique. Do it, do it, do it. Yeah!”

When Jon shared the information of his win within the competitors on Instagram, followers shared supportive messages within the feedback part. “Rattling! You seemed superior! Congrats in your first present,” one person wrote. One other added: “Inspiration. Technique to symbolize the game of bodybuilding.”

As for his music profession, Jon hasn’t put out a studio album since 2010’s Crunk Rock. In 2024, nonetheless, he launched a 10-track guided meditation album titled Whole Meditation.